
9:00 AM
Session 1: Vinyasa Flow
Vinyasa Flow for everyone. LOTUS upgrade unlocks Meditation with Libni or Motherhood & Wellness.

Women's Fitness Asia presents

Flow Into Your Power
Date
Sunday, June 14, 2026
Time
8AM-1PM
Venue
Makati Shangri-La

About Switchplay
An all-women yoga and wellness experience designed to help you slow down, reconnect, and pour back into yourself in the middle of busy schedules and endless to-do lists.

Schedule
Select one activity for Session 1 and Session 2. The Inside Flow finale is open to everyone.

9:00 AM
Vinyasa Flow for everyone. LOTUS upgrade unlocks Meditation with Libni or Motherhood & Wellness.

10:30 AM
Advanced Inversions for the unlocked pass. LOTUS upgrade unlocks Meditation or Motherhood & Wellness.

12:30 PM
Inside Flow choreography. LOTUS upgrade unlocks Meditation or Career in Sports & Fitness.

2:00 PM
Power Yoga finale. LOTUS upgrade unlocks Meditation or Career Talk on Sports & Fitness.

Dress Code
Come dressed in soft, breathable, flow-ready white activewear. Keep it minimal, clean, and ready for movement.
Venue
Join the community for a morning of movement, wellness, and brand partner experiences.